Face Lymphatic Drainage Tutorial: Step-by-Step with GloBrush™
Face Lymphatic Drainage Tutorial: Step-by-Step with GloBrush™
Lymphatic brushing for the face is one of the simplest (and most effective!) ways to reduce puffiness, brighten skin, and keep your glow natural. Below is a step-by-step tutorial you can follow at home.
Step 1: Open the Terminus (Neck First)
- Place your brush at the base of your neck.
- Use gentle, overlapping sweeps downward toward your collarbone.
- Think of this as “opening the drain” — it clears space for fluids from your face to flow freely.
Step 2: Clear the Offramp (Ears & Temples)
- Starting at your jawline, sweep upward in front of your ears toward the temples.
- Then sweep downward behind and below the ears back to the neck.
- This clears congestion around the ears, jaw, and eyes.
Step 3: Sculpt the Jawline
- Begin at the center of your chin.
- Sweep outward along your jawline toward the ear.
- Use short, overlapping strokes and add a gentle wiggle at the end of each stroke.
Step 4: Brighten the Eyes
- From the bridge of the nose, sweep outward under the eye along the orbital bone to the temple.
- Repeat above the eye, sweeping from brow to temple.
- Use featherlight pressure — the skin around the eyes is delicate.
Step 5: Smooth the Forehead
- Place your brush at the root of the nose and sweep upward to the hairline.
- Sweep out and up along the brow bone toward the temples.
- This relieves sinus pressure and smooths expression lines.
Step 6: Finishing Sweeps
- Finish with long, outward strokes along the cheeks, jawline, and forehead.
- Always bring your sweeps downward toward the terminus at the neck.
- Close your eyes, relax your jaw, and breathe deeply as you finish.
Tips for Best Results
- Use light pressure — you’re stretching the skin, not pressing deep.
- Overlap your sweeps to create a “lymphatic waterfall,” always clearing the pathway below before moving upward.
- Repeat daily for brighter, healthier skin and a calmer nervous system.
✨ That’s it! Just 5–10 minutes a day can help reduce puffiness, boost circulation, and give your skin a natural, sculpted glow.